That which is in our heart has a great impact on how we go about things. We may have a persona on the outside and our face says one thing, but it is what is on the outside and what is on our heart that really drives how we approach things.

“²⁵Anxiety in a man’s heart weighs him down,

but a good word makes him glad.”

— Proverbs 12:25 (ESV)

I admit that I am consumed a lot by what is on the inside and fight each day. I am a bit of a worry wort and allow things that are out of my control to dominate my mind and approach. I am not always a “glad” person. I like to think that I am a realist where the glass is not half full or half empty but that there is just water in the class. But really, I am one who allows the fear of the unknown to keep me from things.

Notice in the verse above, that it is simple anxiety that brings us to a low point and dominates our thinking and approach to things. When we have that worry in our hearts, we are not able to proceed forward in a positive way as there is always something lurking that will cause us to doubt. I have that in my heart and it does indeed keep me tied up, unable to move forward in a constructive way.

But, there is hope. Hope in the Word of the LORD. “A good word” or the Word of God on our hearts makes us glad and keeps us away from the negative approach to things. When I am focused on the Word of God, I am more likely to smile and know the way forward and avoid the doubts and anxious moments.

It is possible to have both anxiety and happiness at the same time, according to therapists. But is that really true. I feel that it is really one or the other. When glad and filled with happiness, there is little to no thought of any worry. It is just happiness and gladness and looking forward to the next thing that will bring happiness and gladness. Where anxiety, the anxiety of the moment keeps us from moving forward and wanting to hold on to the moment of happiness forever.

I don’t want to be weighted down by my anxiety and worry. I therefor pray against it daily. I speak to the LORD asking Him to take it from me. I work daily to let it go and think from a glad heart. I work to allow the LORD to consume me so that His light will shine from me and lift others. I am a continued work in progress.

I will be glad. I will be happy. I will press forward. I will keep the Word of God on my heart. This is the approach I need to keep looking for the next thing to bring happiness and gladness. I will fill my heart with gladness.

What is on your heart? Are you filled with anxiety and worry? What if you filled the gladness and happiness provided by the Word of God to press on to the next thing that will bring you happiness and gladness?